Break Free from Anxiety

Embrace Compassion

Live a Happier, Fulfilled Life

Reduce
Self-Criticism
& Regain Calm

Discover the thoughts and experiences in your life that trap you in a spiral of worry and self-doubt, leaving you stressed and discouraged about the future.


We focus on transforming anxious thoughts so you
feel at peace in the present & excited for the future
instead of worrying that something will go wrong or you will fail.

I’m Dr. Toni.

I believe that you deserve relief from the spirals of doubt and worry that get in the way of living freely and fully.

I bring a compassionate approach to therapy with women and parents.

Together, we’ll challenge your fears, shift your mindset, and build new lifestyle habits to support a healthier, happier you.

Overcome the doubt holding you back,

Embrace the life you deserve.