Field of grass

Transform Anxiety.

Embrace Compassion.


Virtual Therapy for Women

Sessions Available in 43 US States

Quiet Your
Self-Criticism
Enjoy Your Success

Discover the thoughts and experiences in your life that trap you in a spiral of overthinking and self-doubt, leaving you stressed and discouraged about the future.

Doors and Hallway


We focus on transforming anxious thoughts
so you
feel at peace in the present & excited for the future
instead of worrying that something will go wrong or you will fail.

Transform Anxiety with Dr. Toni.
This Is Your Season
Of Growth & Healing

I believe that you deserve relief from the spirals of worry that ruin your sleep and get in the way of living freely and fully.

I bring a compassionate, thought and values based approach to therapy with women and moms.

Together, we’ll challenge your fears, shift your mindset, and build new lifestyle habits to support a healthier, happier you.

Overcome the doubt holding you back,

Embrace the life you deserve.